Enhance Your Fitness Journey
Top Trainer-Recommended Products
Discover the best supplements and equipment to elevate your workouts and recovery, handpicked by our expert trainers.
Optimize Your Performance
Using the right fitness supplements and equipment can significantly enhance your workout performance and recovery. Our carefully curated selection of products ensures you have everything you need to achieve your fitness goals efficiently and safely. From boosting your energy levels with top-quality supplements to improving your strength and flexibility with the best equipment, we’ve got you covered.
Boxing Gloves
Durable beginner boxing gloves with wrist support and knuckle protection for combat sports.
Fabric Hip Bands
Fabric resistance bands in three strengths, ideal for lower body workouts and glute activation.
Mini Hip Bands
Elastic resistance bands for versatile exercises like squats and lunges, suitable for home and gym.
Foam Roller
High-density foam roller for flexibility, strength, and muscle recovery.
Thera Bands
Non-latex resistance bands for strength training and rehabilitation with three resistance levels.
Ultima Electrolytes
Sugar-free electrolyte powder for daily hydration with key electrolytes and zero calories.
LMNT Electrolytes
Zero-sugar electrolyte mix designed for hydration and replenishment during workouts.
Magnesium Complex
Magnesium supplement supporting brain health, sleep, and muscle recovery with high absorption.
Collagen
Unflavored collagen powder with 18g protein to support skin, hair, nails, joints, and digestion.
Creatine
Pure creatine monohydrate to boost strength and muscle gains, free of additives.
Creatine Gummies
Sugar-free creatine gummies to enhance muscle strength and recovery, easy to take anywhere.
Services
- Personal Training
- Nutrition Coaching
- Virtual Training
- Functional Training
- HIIT & Circuit Training
- Strength Training
MHM is your go-to fitness destination led by trainer Spencer Williams. We specialize in personalized training for busy professionals, offering a private gym, personalized coaching, and a variety of fitness services.